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Sports General Discussion
Reply to "Elbow pain during pullups"
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[quote=Anonymous]Let me make a guess, it's the area near the elbow and triceps that is causing the pain. Mine is incredibly tight and tender and I lift weights too. (I'm right handed so it's my right arm that's tighter) I take a lacrosse ball or could use a foamroller and roll the area to knead the tightness away. For some reason, that area gets tight which will cause some shoulder immobility if it doesn't get treated. [/quote]
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