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Sports General Discussion
Reply to "Having a hard time staying on track"
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[quote=Anonymous]I think at some point, you have to do it for the sake of being healthy and just doing it, and forget about being motivated by visible results. A person who is already slender is not going to see results in the same way that a person who has 100 lbs to lose will. I work out daily and I don't really look for results - it's just part of my routine. My body has definitely changed for the better over time, but from month to month it generally looks pretty much the same because I'm already toned and don't have much, if any, weight that needs to be lost. What is your goal?[/quote]
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