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Reply to "How do you eat healthy when traveling? "
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[quote=Anonymous]Pack apples, bananas, oranges, carrot and celery sticks . Basically, things that travel well. Even if you don't have a kitchenette most hotel rooms have a mini fridge. Snack on those. Bring dried oatmeal and nuts. You can get hot water anywhere and get a healthy breakfast in. Lunches and dinners- focus on vegetables and proteins. Avoid cream sauces and cream soups and creamy dresses. Share dessert or abstain. Drink a ton of water to stay hydrated.[/quote]
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