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Health and Medicine
Reply to "MyFitnessPal App is lifechanging"
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[quote=Anonymous][quote=Anonymous]I saw recs for it on here aroun New Years and gave it a try mid-January. I've already lost 15 pounds (which seems like a lot but I am very overweight and tend to lose the first 10 pounds pretty much instantly any time I even begin to watch what I eat). It's the first "diet" that I actually feel good about. And the plus side of being very overweight is that I am starting with a pretty large calorie "allowance" so I am gradually cutting out "treats." Only downside is that I could see if I had a personality prone to disordered eating, this could exacerbate that. I do definitely feel like I'm "winning" if I have a few hundred leftover calories by the end of the day (but I usually waste those on dessert, so I don't think the anorexia is an issue just yet). Anyone else used this?[/quote] Great for you!! I use it too but my weight loss is as slow as a snail but I guess it's ok :D [/quote]
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