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Sports General Discussion
Reply to "Exercise makes me sweaty and angry"
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[quote=Anonymous]Good advice. I hate sweating *unless* I am in gym clothes. And I have to wear tanks at the gym, so pick something cool and comfortable. I also get angry sometimes in classes if an instructor is boring or can't prompt. It feels like a waste of time. Like a PP said, some trainers can really make you angry when they don't listen or have you doing their "rote" things that they always do that make you feel foolish, like lunges down a hall or on public steps or something ridiculous. Have a backup plan so you can still have fun at the gym even if everything kind of sucks. Maybe some time with good music on the elliptical or some quiet time stretching.[/quote]
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