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Reply to "Help me to not eat my children's snacks"
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[quote=Anonymous]Like above, I don't buy snacks that have problems with. We also tend towards healthier snacks. But take something like goldfish, which my children like to have occasionally. I buy single serving packages because I am less likely to break into them and if I do, I'll only eat one package. It costs me more, but it's healthier for me. In the past, when there was something I really wanted (my children wanted to try twinkies, I wanted one too), I'll take one out of the box, set it aside for me - even writing "mom" on it if necessary - and tell myself that's mine. Just that one. I find that once I've put one aside, my perceived need decreases and it's easier for me to limit myself to that one treat.[/quote]
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