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Reply to "MyFitnessPal App is lifechanging"
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[quote=Anonymous]I think that MFP is really helpful for people who are just starting to watch what they eat. Many people really have no idea how many calories they are consuming, and having to account for what I eat has changed my food decisions. Like, I will get that enchilada, but I won't eat the chips and salsa that are on the table. Or the bread. If you're ordering a pasta dish already, you really don't need to eat that bread as well. I can see how it could be taken way seriously, but really, it's just a knowledge/accountability thing. Feels weird to feel like I'm accountable to an app, but there it is.[/quote]
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