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Reply to "confused about oils"
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[quote=Anonymous][quote=Anonymous]I use Avocado oil for EVERYTHING that involves heat. I NEVER EVER heat olive oil. If oil is heated too high, it turns into a trans fat. I do use high quality OOV for cold applications, such as hummus, babganoush, SOME salad dressings (but normally Avocado oil for that too), and other Mediterranean dishes. The only oils I have in my house are: coconut oils for skin sesame for flavor OOV for flavor Avocado for cooking[/quote] I have never heard of avocado oil. Can I get it at a regular grocery store or do I need to go to a specialty market?[/quote]
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