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Sports General Discussion
Reply to "If you exercise first thing in the morning..."
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[quote=Anonymous]I'm definitely not a morning person, but I've been getting up at 6 to go for a run 3 days a week for the past year. I'm not even entirely awake as I get dressed and get outside which helps me from second guessing should I really go or not. It's quiet and often dark, and no one bothers me. I've come to love it as a great way to wake up in the morning. And like many others have mentioned above, running in the morning is the only way I can be sure that nothing will come up and prevent me from running.[/quote]
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