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Sports General Discussion
Reply to "If you exercise first thing in the morning..."
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[quote=Anonymous]Lack of motivation later in the day is one reason I like to exercise in the morning. But even if I'm trying to get out the door for a run starting at 5 am, I budget time for a cup of coffee. Otherwise I think that the whole experience would be miserable (but maybe that's just me being a little too dependent on caffeine). I remind myself that my whole day will be so much better if I exercise and that it will really only suck at the very beginning. Bite the bullet and just do it. After a while, not so long really, it will get easier. [/quote]
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