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Reply to "Is your vitamin D level normal, and if so, what do you do"
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[quote=Anonymous][quote=Anonymous]OP here. I have trouble keeping my iron and bit D levels normal too. I was taking 5000 U per day for weeks and even then, I was low. I am now on 1000 U per day and 5000 U every week. My kids also have low levels...[/quote] Op not all supplement brands are created equal. Have you tried switching to see if the levels come up? I also give my kids a D supplement in the winter...knock on wood, no flu yet - without flu - no flu shots! My oldest is 10. [/quote]
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