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Reply to "plz recommend your healthy/fullfilling meal"
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[quote=Anonymous]More fat, more protein, add in some sweet poatoes and avocados. Pasta doesn't nourish you sufficnetly so you get hungry again quickly. Try eggs scrambled with coconut oil, half an avocado and a sweet potato for breakfast. Lunch and dnner could be meatballs or chili over zuchinni or greens. Snacks could be almond butter and apples or bananas.[/quote]
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