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Sports General Discussion
Reply to "Lunchtime workouts, where have you been all my career?"
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[quote=Anonymous]This is OP - these are great suggestions, thank you all! Love the idea of keeping a bag at work "for the week" and restocking as I go. I went again today and I'm still on cloud nine about this new discovery. And I'm not usually very enthusiastic about workouts. To the PP who asked how long, I used the treadmill for 40 min, plus about 20 min changing/showering (5 min arrival, 15 post workout) pretty sure I can get the post workout down to ten min though[/quote]
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