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Sports General Discussion
Reply to "Lunchtime workouts, where have you been all my career?"
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[quote=Anonymous]Ditto what 8:47 said. I have EVERYTHING in my office file cabinet - makeup, face and body moisterizer, soap, shampoo and conditioner, towel, spinning and workout shoes, extra undies, extra set of workout clothes, water bottle, protein powder, hairbands, razers, combs, ipod and earphones . . . and a designated gym bag that stays partially packed. I generally just bring from home each day my workout outfit for the day, and make sure I have a good pre-workout snack in my lunch (a Fage yogurt, or nut butter w/ an apple, or hardboiled eggs). Right when I get to the office, I throw than into the workout bag w/ the proper shoes and whatever extra shower stuff I'll need (I don't generally wash my hair after a workout, but if I did need to do that, or shave or touch up my makeup). I also will put protein power into my empty water bottle and add that to the bag. [/quote]
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