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Sports General Discussion
Reply to "Lunchtime workouts, where have you been all my career?"
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[quote=Anonymous]Lunchtime workouts are the only way I would ever make it to the gym. My gym bag is always ready to go at work, with extra pairs of socks, sports bras and undies, as those tend to be what I forget to bring in. Running shoes & cycling shoes. An extra water bottle. I don't bother with makeup on days that I'm going to the gym. I rinse off quickly in the shower, and bring those face cleansing wipes. This will of course depend on your hair, but with my chin-length fine hair, I can just blow dry around my face and the underside of my hair and go after that--I don't wash my hair at the gym--too much work! My gym is just a few blocks away from work, so I can go, work out for 40-45 minutes, shower & change, and be back at in a total of 1 hr, 15 minutes. no one notices how long you're gone because they are at lunch, too![/quote]
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