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Reply to "Cooking with cast iron"
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[quote=Anonymous]P.S. There was discussion in the Food chat today about doing eggs in cast iron. I do all my eggs in cast iron, including omelettes and scrambled. Never a problem. (The pans are very well seasoned.) I hear from a lot of people that this is BS and that eggs turn into a holy mess. I think those folks have their heat way too high for eggs. On my electric coil top, I do eggs on about 4. (Sometimes 3, sometimes 5.) With gas this would be a low-medium flame. If you blast them on medium high, sure they'll stick, and they'll also generally be pretty hard to handle. With low-medium heat they're very manageable and come out great every time. (Provided your pan is seasoned properly.) [/quote]
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