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Reply to "Knee pain when doing squats"
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[quote=Anonymous]When I do backs squats with weight i get really bad pain in my left knee. The pain is in the uppper inside portion. My knee will be fine when i do bodyweight sqats but the second i add some weigth, nothing crazy just 55-65 lbs, i get very intense pain and have to stop. I have worked with trainers in the past and I have always been told that i have very good squat form so I don't understnad why this has been happening a lot over the past year when I try to increase my squat weight. It does not bother me when I do any other exercises-run, leg extentions, lunges- just back quats with weight. It feels better ones i move around, but will be sore for a day after I try to squat. any ideas? I know I should probably get it looked at. [/quote]
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