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Sports General Discussion
Reply to "Someone please tell me a happy story of overcoming a knee injury to keep running"
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[quote=Anonymous]Try lower impact surfaces, rest, continue with strength training and o to a doctor. You probably went too far and will have to work up to it. As others have mentioned I know so done who uffered an ACL rupture and went on to run marathons. However I have had bad knees since I was a child. And have never been able to run. I do workout videos, ride my bike etc. I really really wish I could jog but I simply cannot handle the impact. [/quote]
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