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Sports General Discussion
Reply to "Finished Couch to 5K (well sort of)"
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[quote=Anonymous]Great job!! I finished Couch to 5k over the summer being a new runner as well. I also tried it before (and failed), but the feeling of accomplishment is awesome - you should be very proud for sticking with it!! You should sign up for a 5k, even if you've done the program more for time than distance. A lot of races are really fun, and the energy usually pushes people to go a little faster than usual. I haven't been very good about working towards a 10k, but I want to try that soon. But building up endurance is still awesome - a lot of people build endurance, and work on speed later. Keep it up!! [/quote]
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