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Reply to "How to Incorprate Healthier Eating"
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[quote=Anonymous]I have dedicated the vast majority of today to cooking (after the gym of course). I have most all of my meals cooked and ready for the next 5 days. None of my meals contain bread,white rice, or pasta. Much is vegan. Carbs are coming from legumes,quinoa, and wild rice. Fats from nuts,avocado, and lean meats. the good news is that since our new are done, the next 5 days will be very easy.[/quote]
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