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Reply to "What weight-loss exercises can I do (or cheap exercise machine I can buy) while watching TV at home?"
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[quote=Anonymous]Ellipticals don't take up much space, and you could probably find a pretty cheap used one on Craigslist. (caution: you get what you pay for. The cheap ones have a clunkier motion and generally don't feel as stable as the ones at the gym.) Other than that - buy a yoga mat, a kettlebell, some cheap dumbbells of various weights, a set of resistance bands and an exercise ball. Get a subscription to Fitness magazine (they're cheap) to find routines. Also - planks. Google variations on plank pose - and see how many minutes you can do every day in variations on plank. (one leg raised, one arm raised, one arm + opposite leg raised, side plank, plank jumping jacks, going from plank to forearms and back up, etc.)[/quote]
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