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Food, Cooking, and Restaurants
Reply to "How to Incorprate Healthier Eating"
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[quote=Anonymous]If you don't go to the farmer's market on the regular, I suggest doing that with your kids. Buy whatever they're interested in. Ask the people selling it how to cook it to taste best - they will know. One thing we do in my family is that when dinner is ready, it's spread out on the kitchen counter, and we all put each thing on our plates, then sit down at the table and eat. Of course if someone is hungry for more they go back to the counter for seconds, but I think not keeping the food on the table for easy access cuts down on that a smidge.[/quote]
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