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Reply to "What weight-loss exercises can I do (or cheap exercise machine I can buy) while watching TV at home?"
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[quote=Anonymous]Ha, I want the same thing, but I am thinking of a treadmill, setting up in basement with TV with DVD player and binge watching shows I've never seen - like downton abbey. WIll probably spend more than $100 - but hoping to score something decennt on Craig's List. Fingers crossed. You can always do yoga or a calisthenics routine (like sit-ups, lunges, pushups, and squats). There are a million challenges online that ramp up the number of exercises you do each day. [/quote]
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