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Reply to "We are going dye free...it is tough"
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[quote=Anonymous]Just serve your kids whole foods (not the store- meaning real food). I try to avoid packaged foods (except for crackers obviously). But like pp mentioned instead of little yogurt packs put fresh fruit in plain yogurt. Snacks are fruit or nuts or charcuterie. Smoothies also. We don't do juice unless we are eating out and it's a treat. Btw someone served hi-c at a Christmas party my kids attended and my kids went bonkers after drinking half a glass. Really confirmed my belief in no dyes. [/quote]
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