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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I might be interested, I'm not a certified trainer but an avid fitness guy geared to weightlifting who has a pretty good understanding of fitness and training needs.  I would be a great motivator and offer effective training programs that you can maximize.  Being a busy dad with time constraints I have whipped myself into great shape over the years (15 yrs) so I can walk the talk, learning and teaching myself basically from scouring the interent for fitness tips and translating it into my workouts.  Diet and nutrition part will not be my strongest suit if that matters.

We could do everything online which includes: email contacts with questions, updates, advice, a customized workout plan, form review via video, and full support.

If you simply want to lose weight by doing cardio and dieting, and don't want to touch the weights, I'm probably not the one for you.  Far as pay, I wouldn't be asking for much.

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I'd like to learn how to lift. I'm not the OP, tho. [/quote]

Contact me simontpark@gmail.com include your goals, access to a gym, and fitness level.  All fitness levels welcome and goals should be specific such as strength gains, for hypertrophy, lose weight, get in better shape or all of the above.  I can't guarantee results but pretty sure I can get anyone to the next level.  [/quote]

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