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Reply to "Juicing and vitamix"
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[quote=Anonymous]We drink a Vitamix Veggie drink almost every morning. The whole veggies are used so you're not extracting juice and discarding all the fiber and nutrients like you do with a juicer. We do it because we are in a hurry in the morning, don't have time to make a healthy breakfast, and it's a quick and easy way to get veggies into our bodies on a daily basis. They fill me up until lunch and taste really good. I usually cut up veggies on the weekends and have them ready to just throw in the Vitamix every morning with some ice and water to thin it out. I always have tomatoes, and then add any or all of the following: celery, zucchini, broccoli, kale, spinach, peppers (if I make one just for DH and myself, I use chilies to give it some spice!), parsley, cilantro, chives, carrots, sliver of onion or garlic.[/quote]
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