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Reply to "Terrified of stomach flu"
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[quote=Anonymous]This is what you need to do: cognitive behavioral therapy. It works well for phobias, and in a fairly short period of time. My son was cured of a long term, very bad, phobia in less than two months. Medication can help through rough patches or if you are too anxious to access the CBT, but the CBT is the permanent fix. What you are looking for is for others to reassure you that you won't confront the thing about which you have a phobia. But no one can because one day you will, even if not this time. You will vomit and have an upset stomach and deal with germs. Its not only normal, its actually healthy for your immune system. So are you ready to actually deal with the problem or are you going to continue to make excuses? because when you say you are losing your mind, its past time.[/quote]
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