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Eldercare
Reply to "I feel very old"
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[quote=Anonymous]I had horrible pain until I started physical therapy. They taught me exercises to strengthen my muscles, and it really worked! I was suprised. Especially, it turned out that many of my pains, in my legs, were caused by weak back muscles. Go to your doctor and tell her about your pains. She may suggest physical therapy for you. Much of my therapy was covered by my health insurance.[/quote]
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