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Reply to "Anyone else's anxiety increasing with the shorter days?"
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[quote=Anonymous]I definitely have this problem and have for as long as I can remember. Must be a touch of SAD. To combat it, I finally ordered one of those lights. I just tried it out and it felt like it was going to burn out my eyes. It is so bright and I am supposed to bathe my face with its light within 12 inches. They recommend 30-45 minutes a day but I could only tolerate about 10 now and my eyes still hurt. Yikes.[/quote]
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