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Sports General Discussion
Reply to "excersise before work"
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[quote=Anonymous]I'm starting T25, which is only 25 minutes, but an intense workout. I am already dreading getting up 30 minutes earlier to do it. But I have 3 kids, and I'm not sure I'll have the energy to do it after work, or want to workout instead of spending the evening with them I also do cardio during lunch at the gym where I work. I think if I see results, I'll be more motivated to keep it going. If I don't end up getting in better shape, losing weight and inches, I probably won't be inclined to keep getting up early.[/quote]
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