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Sports General Discussion
Reply to "excersise before work"
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[quote=Anonymous]I wake up before kids are up (5 am) and workout, only now it's a much shorter HIIT workout (DVD), and I do it in my basement (I used to go to a morning bootcamp). Before my youngest DC dropped her last middle-of-the-night nurse, this system was much harder. For a very short period of time, I just decided to get up and work out after she woke for that feed, so sometimes that meant I was up starting at 4 am, but I think that only lasted a few weeks.[/quote]
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