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[quote=Anonymous]I did both Nutrisystem and medifast to get rid of 25 lbs of preggo weight (and I have kept it off for 4 years now- I held on to preggo weight for like 4 years after giving birth to two kids so this wasn't a fast track after pregnancy). Nutrisystem was my first- I did this for 4 weeks- completely determined and lost like 10 lbs.. I did learn what my favorite foods were etc. but overall this was just a little more complicated since I had t supplement with fresh veggies (which is good- but adds to the thinking/planning component). Medifast was super easy- but the aspertaine and/or soy based stuff did bother my stomach (as did nutrisystem) so I switched to whey and that was better. Lost close to 10 there- worked on the rest on my own and no I wish I could say I work out tons (I have slacked off the last two years) but I don't but try to be active.[/quote]
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