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Reply to "Sabotaging my diet because of stress"
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[quote=Anonymous]Weight Watchers! There is something about going to a meeting every week that keeps people on track; gives them an extra willpower boost (and strategies) to get through the week. I am a big believer that weight is a crude measure of health (for instance, drink a glass of water and you're up a pound). However, there is something about that meeting that really helps, and I take the parts of it that work for me and leave the rest.[/quote]
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