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Sports General Discussion
Reply to "Exercising outdoors in the cold and avoiding dry skin?"
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[quote=Anonymous]- drink more water, less caffeine and alcohol - make sure you have enough healthy fats in your diet - make sure your soap isn't drying (Dove is great) - consider a different moisturizer and apply while skin is still slightly damp (some lotions just trap moisture in, some actually attract moisture to your skin; you want the latter) - exfoliate! My skin went from reptilian to smooth when I started shaving my legs daily. - consider whether you might be sensitive to your detergent or fabric softener. - cover up from the wind and cold, either with clothing or lotions.[/quote]
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