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Reply to "I cannot multitask and get very overwhelmed and stressed easily--how to handle?"
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[quote=Anonymous]I'm like this, OP and I believe I do have inattentive ADHD tendencies. My son was diagnosed with ADHD, inattentive, not hyperactive, at 5, and guess what? It's largely hereditary! That's when my husband and I looked at ourselves and how we function (executive functioning) and realized both of us have a hard time prioritizing and organizing; DH is laid-back, cannot keep track of time and is always late; I become very stressed when multitasking because I obsessively check to see if I'm late; we both procrastinate and do things at the last minute. All I can do, since I don't want to medicate myself, is to make very precise lists with priorities clearly marked. I encourage DH to do this too, but it's an uphill battle. http://www.cdc.gov/ncbddd/adhd/diagnosis.html[/quote]
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