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Reply to "I cannot multitask and get very overwhelmed and stressed easily--how to handle?"
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[quote=Anonymous]first, it partly might be hormones if you're in your third trimester. second, focus on one task for 15 minutes. set an alarm on your phone. you'll probably get into the swing of things that you'll keep going after the first 15. if not, re-set for another 15 minutes. after an hour and a half give yourself a brief stretch break.[/quote]
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