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Reply to "I cannot multitask and get very overwhelmed and stressed easily--how to handle?"
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[quote=Anonymous]I have a really hard time multitasking. If I try to do more than one thing at once I get very overwhelmed and stressed. In general, if I have more than 2 big things going on, I have a really hard time not getting overwhelmed and stressed. I also have a hard time multitasking at work--if I have more than 1 or 2 big projects I feel like I can't really handle it and I get behind. I also tend to do things at a slower pace and lately my supervisor has told me I need to go faster on projects and assignments, but I feel like I can't go faster and still produce quality work. I am not sure how to address this, I have always had this problem. I remember back to high school when it would be final exam time--I would only be able to study for 2 or 3 classes and I would get A's, but the other classes I would get Bs or Cs because I had an inability to handle the studying for more than 2 or 3 classes at a time. I don't have ADHD, I have no problem concentrating, but I prefer a slower pace and to do things methodically and well and I am very Type B and laidback. How can I address this issue? Lately I've been thinking about it more because I am pregnant and also working full-time and I find that I cannot handle two big things at once without getting really stressed and overwhelmed. I feel like I cannot focus on both pregnancy and work well and am considering going part-time at my job.[/quote]
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