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Reply to "Heading back to the gym today...advice needed"
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[quote=Anonymous]Think about how you will feel after your workout. If you're like me, you will feel at least a little more energy, probably more relaxed. You will be proud of yourself for mustering up the motivation and energy to go, and not beating yourself up for not going. You will crave healthier food, and junk will be a little less appealing. Long term, you will be doing yourself a world of service. You will be showing your son the importance of keeping yourself healthy and fit, and prioritizing these things. You will be a better mother and wife. You will live longer and feel better. I could go on an on. Do it. Report back to us tomorrow and tell us how it went. We're waiting![/quote]
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