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[quote=Anonymous]Millions of people use these for thousands of years. The two people who died used regular tap water, in a state where municipal water isn't good to start with so this was 1. Isolated 2. Improperly used and yes, it's worked very well & saved many from having surgery. 
1. Use only distilled, boiled or quality bottled water.
2. Heat it (suggest 120 degrees
3. There are small gizmos (like for traveling) where you plug in one end & the other goes stainless steel end goes in your container or pot. It's fast, it's easy, it's quick & stores right in the bathroom for convenience.
4. No table salt (iodized).  Good quality like Himalayan is better & non irritating.
Your putting this inside your body but not through stomach.
5. Some have had great healing also adding a specific kind of honey from Australia for chronic sinuitus . Can't remember the exact name but saw it on a website & it's the only brand they sell: The Synergy Company
I just ordered (not tried yet) because it's also organic there. May check on Amazon but search only for this type. No other honey bees work . Go figure. Take one  teaspoon & let it melt in your mouth while heating up good water just to warm. Sinus' are membranes, sensitive & warm is good.
Add 1 teaspoon of this honey to warm (body temp) water and stir with salt (amount can vary on salt recommendations...1 teaspoon to start is fine)
Some used without honey at first then add it for a second "go around" as they say it coats those membranes & pro motes healing.

Now...the only excuse is not getting over the idea of it. For me, it's worth it. No more colds & you absolutely can use it more often.[/quote]

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