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Reply to "Should I start drinking coffee?"
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[quote=Anonymous]OP here. Thank you all so much. Here's a quick follow-up question. Some of the replies talked about how your body doesn't always know whether it's hungry or thirsty. My questions was slightly different. I find that, even when I'm not hungry, if I'm feeling tired, I will grab a snack thinking it will give me an energy boost. I'm looking for an energy boost that is low in calories, and coffee seems to work for so many people I know. (I'm going to try tea too.) Thx! [/quote]
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