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Reply to "Should I start drinking coffee?"
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[quote=Anonymous][quote=Anonymous] In general I would just start drinking more water. [b]Your body caun't always tell if its hungry or Thursday[/b]. When you first feel hungry, have water or tea and see how you feel in 15 minutes. Good luck! [/quote] this is a funny autocorrect. Your body may feel naturally more hungry on Thursdays? In anticipation of the weekend? OP, be careful with coffee. I try to avoid it just because I like an even keel rather than the highs and lows of caffeine. Also I get severe withdrawal symptoms. If I slip into a routine of drinking coffee every day for 3-4 days, on the first day I don't have it I get a terrible headache. And it's gotten worse over time - the past couple times it was more like a migraine and I got pretty nauseated. So if you're not "on" coffee already, I wouldn't recommend starting... [/quote]
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