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Reply to "What Do Green Smoothies Taste Like?"
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[quote=Anonymous]Don't use bananas - they are one of the highest sugar fruit. Mine: 1-2 cups milk (sometimes I use soy, depends on what's in the fridge) 1/2 cup - 1 cup Frozen berries (I buy the store brand mix) 1/4 flax seeds 1/2 cup oatmeal 1 scoop unflavored protein powder (like Jarrow brand) A dash of cinnamon 1 cup spinach [/quote]
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