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Reply to "Help me to not embarrass myself when I go skiing this winter"
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[quote=Anonymous]+1 on the ice skating. There is also a rink in Rockville. Do squats and lunges. Back agains the wall, like you're going to sit in a chair. Hold it for 20 seconds. Repeat 3 times. Lengthen times. Check out ski forums for mroe advice. --big skier (and Austrian. :) )[/quote]
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