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Reply to "Anyone try an anti-inflammatory diet for joint pain AND have it actually work?"
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[quote=Anonymous]The best thing I have noticed is if I force myself to exercise. This seems to help with the joint pain. Also how is your weight? Anytime I am over 150 I feel it. I am not tiny by any means but over that 150 spot I just feel awful. I also have been incorporating more curry foods and ginger and even put cinnamon in my coffee..these are all help with inflammation. You may also want to try acupuncture..I go to Dr. Arthur Fann on Gallows road in Vienna..he is great. Very very basic office but he helped a lot.[/quote]
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