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Sports General Discussion
Reply to "Please recommend your low carb diet plan"
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[quote=Anonymous]I don't like a structured diet, like South Beach, because I cannot cook separate meals for me and my family each day. I have had good luck with having oatmeal, fruit, and a protein (e.g., a scrambled egg) for breakfast, a salad lunch (I eat a lot of Chipotle) and then trying to have a nicely balanced dinner meal. With dinner, I try to eat what the family is eating, but I only have a small portion of carbs. [/quote]
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