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Sports General Discussion
Reply to "If you lost weight and could feel it creeping back...."
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[quote=Anonymous][quote=Anonymous]I hear myself thinking, even if I gain 5 pounds i'm still 15 pounds thinner than I was before, which is setting myself up for major failure. [/quote] I agree that that is a dangerous way to think. Five pounds becomes ten and so on. I am still moving down the scale, but when I saw my progress was slowing a lot, I went back to tracking. It helps keep me focused. I never want to go back to where I was before. [/quote]
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