Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "What's the point of counting calories if I always go over?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP, I hear ya, I do the same. The only thing that helps me is to plan ahead. Know how many calories you have left after lunch and plan accordingly and focus on it. Once you have eaten dinner, brush your teeth or chew gum or something to busy your mouth and get dinner or sweets off your tastebuds. It takes a lot of mental work, and I rarely can do it, but can be done. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
