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Reply to "What's the point of counting calories if I always go over?"
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[quote=Anonymous]8:30 poster here. OP, by how many calories are you going over? Approximately how many calories were you eating before? Honestly, it sounds to me like your goal is not realistic for you. It would be totally realistic for ME. It might be totally realistic for the other posters on this thread. But if you were previously eating 2500 calories a day, yeah, you're going to be starving if you essentially drop an entire meal from your diet. That sort of reduction in fuel takes time to adjust to, which is why you're having such a hard time sticking to your goal. [/quote]
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