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Sports General Discussion
Reply to "Question about taking Gu during a marathon"
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[quote=Anonymous][quote=Anonymous]Take whatever water you need. The cups are not tiny, like the bathroom size. They're mid-size. Make sure you have run in every article of clothing--underwear, socks, bra, shirt and shorts. This is not the time to buy something new for the race. Wear a old sweatshirt you don't mind giving up on race day. It will be chilly in the morning and you'll need it. [b]Then after a mile or so into the race, take it off and toss it.[/b] Remember that you just have to get to every mile marker. Focus only on that. I trained to "reward" myself with a 60 second walk at every mile marker. I needed that mental push. Good luck! I ran my first (and only so far) in 2010. Did the Marine Corps. Loved it! [/quote] Please don't litter during these mass events. Keep your gu packets; don't just toss clothing in the gutter. Just because you're participating in a recreational sporting event is no excuse for behaving irresponsibly. [/quote]
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