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Infertility Support and Discussion
Reply to "muscle soreness / pain after progesterone oil injection"
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[quote=Anonymous]Do not use ice at all. Start by warming injection site with hot towels, massaging deeply with the hot towel. Next, warm PIO bottle in warm water (put bottle in sealable plastic Baggie first). Once oil is warm, draw up and stretch skin flat with one hand while quickly injecting. Afterwards, massage area deeply with hot towels. Works well to reduce muscle soreness![/quote]
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